Asda Spotted Dick Sponge Puddings

Asda Spotted Dick Sponge Puddings

Nutritional Information

Data Confidence 5/5

Typical values in one Pudding (95g)

Calories kCal

397.1

MAU

8.3

Glycaemic Signal

19.5

Carbohydrate g

42.8

  of which Sugars g

27.6

Fibre g

5.2

Carbohydrate Fibre Ratio %

12.1

Fat g

21.9

   of which Saturates g

7.3

Protein g

4.2

Salt g

0.3

Calorie Density kCal/g

4.18

Calories from Carbs kCal

176.7 (44.5%)

Calories from Protein kCal

17.1 (4.3%)

Calories from Fat kCal

203.3 (51.2%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sugar, Currants (15%), Palm Oil, Rapeseed Oil, Humectant (Glycerol), Dried Egg, Milk Proteins, Raising Agents (Diphosphates, Sodium Carbonates, Potassium Carbonates), Whey Powder (Milk), Ground Mixed Spice, Emulsifier (Mono- and Diglycerides of Fatty Acids)

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How many calories in Asda Spotted Dick Sponge Puddings?

Asda Spotted Dick Sponge Puddings contains 397.1 calories in one Pudding (95g).

How much sugar in Asda Spotted Dick Sponge Puddings?

Asda Spotted Dick Sponge Puddings contains 27.6g sugar in one Pudding (95g) - that is around 7 cubes of sugar.

How much fat in Asda Spotted Dick Sponge Puddings?

In one Pudding (95g) of Asda Spotted Dick Sponge Puddings there are 21.9g of fat of which 7.3g are saturated.