Tesco Free Range Egg Mayonnaise Sandwich

Tesco Free Range Egg Mayonnaise Sandwich

Nutritional Information

Typical values in one Pack (211g)

Calories kCal

479

MAU

9.7

Glycaemic Signal

18.4

Carbohydrate g

40.3

  of which Sugars g

5.3

Fibre g

6.1

Carbohydrate Fibre Ratio %

15.1

Fat g

24.5

   of which Saturates g

3.2

Protein g

21.7

Salt g

1.5

Calorie Density kCal/g

2.27

Calories from Carbs kCal

164.8 (34.4%)

Calories from Protein kCal

89.1 (18.6%)

Calories from Fat kCal

225.1 (47.0%)

= up to 4g of sugar

Ingredients Hard-Boiled Egg (48%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Pasteurised Egg Yolk, Salt, Spirit Vinegar, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Wheat Gluten, Soya Flour, White Pepper, Sugar, Palm Oil, Flour Treatment Agent (Ascorbic Acid)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Tesco Free Range Egg Mayonnaise Sandwich?

Tesco Free Range Egg Mayonnaise Sandwich contains 479 calories in one Pack (211g).

How much sugar in Tesco Free Range Egg Mayonnaise Sandwich?

Tesco Free Range Egg Mayonnaise Sandwich contains 5.3g sugar in one Pack (211g) - that is around 1 cube of sugar.

How much fat in Tesco Free Range Egg Mayonnaise Sandwich?

In one Pack (211g) of Tesco Free Range Egg Mayonnaise Sandwich there are 24.5g of fat of which 3.2g are saturated.