Weetabix Oatibix Flakes Golden Oat Flakes Cereal

Weetabix Oatibix Flakes Golden Oat Flakes Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 30g serving (30g)

Calories kCal

122.4

MAU

1.7

Glycaemic Signal

9.2

Carbohydrate g

20.1

  of which Sugars g

4.2

Fibre g

2.4

Carbohydrate Fibre Ratio %

11.9

Fat g

2.6

   of which Saturates g

0.4

Protein g

3.3

Salt g

0.1

Calorie Density kCal/g

4.08

Calories from Carbs kCal

84.2 (68.8%)

Calories from Protein kCal

13.8 (11.3%)

Calories from Fat kCal

24.4 (19.9%)

= up to 4g of sugar

Ingredients Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12

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How many calories in Weetabix Oatibix Flakes Golden Oat Flakes Cereal?

Weetabix Oatibix Flakes Golden Oat Flakes Cereal contains 122.4 calories in one 30g serving (30g).

How much sugar in Weetabix Oatibix Flakes Golden Oat Flakes Cereal?

Weetabix Oatibix Flakes Golden Oat Flakes Cereal contains 4.2g sugar in one 30g serving (30g) - that is around 1 cube of sugar.

How much fat in Weetabix Oatibix Flakes Golden Oat Flakes Cereal?

In one 30g serving (30g) of Weetabix Oatibix Flakes Golden Oat Flakes Cereal there are 2.6g of fat of which 0.4g are saturated.