Calories

Bens Original Pilau Microwave Rice (1 Half Pack)
211.3kCal

MAU

Bens Original Pilau Microwave Rice (1 Half Pack)
3.9

Glycaemic Signal

Bens Original Pilau Microwave Rice (1 Half Pack)
23

Fat

Bens Original Pilau Microwave Rice (1 Half Pack)
3.9g

Saturated Fat

Bens Original Pilau Microwave Rice (1 Half Pack)
0.3g

Carbohydrate

Bens Original Pilau Microwave Rice (1 Half Pack)
38.8g

Sugar

Bens Original Pilau Microwave Rice (1 Half Pack)
0.6g

= up to 4g of sugar

Protein

Bens Original Pilau Microwave Rice (1 Half Pack)
4.4g

Fibre

Bens Original Pilau Microwave Rice (1 Half Pack)
1.4g

Salt

Bens Original Pilau Microwave Rice (1 Half Pack)
0.8g

Ingredients found in Bens Original Pilau Microwave Rice (1 Half Pack)

Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Acid (Citric Acid)

Ingredients found in