Nestle GoFree Gluten Free Honey Corn Flakes
Nestle GoFree Gluten Free Honey Corn Flakes
Nutritional Information
Data Confidence 5/5
Calories kCal
116.1
1.8
17.5
Carbohydrate g
25.5
of which Sugars g
6.6
Fibre g
1.2
Carbohydrate Fibre Ratio %
4.7
Fat g
0.3
of which Saturates g
0.1
Protein g
1.9
Salt g
0.3
Calorie Density kCal/g
3.87
Calories from Carbs kCal
105.9 (91.2%)
Calories from Protein kCal
7.7 (6.6%)
Calories from Fat kCal
2.6 (2.2%)
= up to 4g of sugar
Ingredients Maize Grits, Sugar (Sugar, Molasses), Sugar, Honey, Dextrose, Salt, Caramelised Sugar Syrup, Vitamins and Minerals (Iron, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)
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How many calories in Nestle GoFree Gluten Free Honey Corn Flakes?
Nestle GoFree Gluten Free Honey Corn Flakes contains 116.1 calories in one Serving (30g).
How much sugar in Nestle GoFree Gluten Free Honey Corn Flakes?
Nestle GoFree Gluten Free Honey Corn Flakes contains 6.6g sugar in one Serving (30g) - that is around 2 cubes of sugar.
How much fat in Nestle GoFree Gluten Free Honey Corn Flakes?
In one Serving (30g) of Nestle GoFree Gluten Free Honey Corn Flakes there are 0.3g of fat of which 0.1g are saturated.
