Bens Original Pilau Microwave Rice
Bens Original Pilau Microwave Rice
Nutritional Information
Data Confidence 5/5
Calories kCal
211.3
3.9
23
Carbohydrate g
38.8
of which Sugars g
0.6
Fibre g
1.4
Carbohydrate Fibre Ratio %
3.6
Fat g
3.9
of which Saturates g
0.3
Protein g
4.4
Salt g
0.8
Calorie Density kCal/g
1.69
Calories from Carbs kCal
157.8 (74.7%)
Calories from Protein kCal
18 (8.5%)
Calories from Fat kCal
35.5 (16.8%)
= up to 4g of sugar
Ingredients Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Acid (Citric Acid)
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How many calories in Bens Original Pilau Microwave Rice?
Bens Original Pilau Microwave Rice contains 211.3 calories in one Half Pack (125g).
How much sugar in Bens Original Pilau Microwave Rice?
Bens Original Pilau Microwave Rice contains 0.6g sugar in one Half Pack (125g)
How much fat in Bens Original Pilau Microwave Rice?
In one Half Pack (125g) of Bens Original Pilau Microwave Rice there are 3.9g of fat of which 0.3g are saturated.
