Peter's Yard Original Sourdough Crispbread

Peter's Yard Original Sourdough Crispbread

Nutritional Information

Data Confidence 5/5

Typical values in one Crispbread (10g)

Calories kCal

38.5

MAU

0.5

Glycaemic Signal

3.1

Carbohydrate g

6.8

  of which Sugars g

0.4

Fibre g

1.0

Carbohydrate Fibre Ratio %

14.7

Fat g

0.4

   of which Saturates g

0.2

Protein g

1.3

Salt g

0.1

Calorie Density kCal/g

3.85

Calories from Carbs kCal

29 (75.4%)

Calories from Protein kCal

5.5 (14.4%)

Calories from Fat kCal

3.9 (10.2%)

= up to 4g of sugar

Ingredients Milk, Rye Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% (Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt

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How many calories in Peter's Yard Original Sourdough Crispbread?

Peter's Yard Original Sourdough Crispbread contains 38.5 calories in one Crispbread (10g).

How much sugar in Peter's Yard Original Sourdough Crispbread?

Peter's Yard Original Sourdough Crispbread contains 0.4g sugar in one Crispbread (10g)

How much fat in Peter's Yard Original Sourdough Crispbread?

In one Crispbread (10g) of Peter's Yard Original Sourdough Crispbread there are 0.4g of fat of which 0.2g are saturated.