Asda Vegetarian Nut Cutlets
Asda Vegetarian Nut Cutlets
Nutritional Information
Data Confidence 5/5
Calories kCal
214.1
4.3
4.9
Carbohydrate g
10.8
of which Sugars g
4.4
Fibre g
6.6
Carbohydrate Fibre Ratio %
61.1
Fat g
14.9
of which Saturates g
1.6
Protein g
6.0
Salt g
0.6
Calorie Density kCal/g
2.58
Calories from Carbs kCal
45.8 (21.4%)
Calories from Protein kCal
25.5 (11.9%)
Calories from Fat kCal
142.8 (66.7%)
= up to 4g of sugar
Ingredients Carrots (19%), Onions (16%), Nut Mix (16%) [Peanuts, Almonds(Nut), Hazelnuts], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Spinach (9%), Sunflower Oil, Parsnips (7%), Red Peppers (6%), Acacia Honey, Yeast, Garlic, Seasoning [Salt, White Pepper, Onion Powder]
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How many calories in Asda Vegetarian Nut Cutlets?
Asda Vegetarian Nut Cutlets contains 214.1 calories in one Cutlet (83g).
How much sugar in Asda Vegetarian Nut Cutlets?
Asda Vegetarian Nut Cutlets contains 4.4g sugar in one Cutlet (83g) - that is around 1 cube of sugar.
How much fat in Asda Vegetarian Nut Cutlets?
In one Cutlet (83g) of Asda Vegetarian Nut Cutlets there are 14.9g of fat of which 1.6g are saturated.
