Cofresh Balti Mix

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Cofresh Balti Mix

Nutritional Information

Typical values in 100g
Image of Cofresh Balti Mix
Calories kCal
479
MAU
9.4
Glycaemic Signal
25.3
Carbohydrate g
55.7
  of which Sugars g
2.0
Fibre g
7.0
Carbohydrate Fibre Ratio %
12.6
Fat g
24.3
   of which Saturates g
2.3
Protein g
13.0
Salt g
2.2
Calorie Density kCal/g
4.79
Calories from Carbs kCal
216 (45.1%)
Calories from Protein kCal
50.8 (10.6%)
Calories from Fat kCal
212.2 (44.3%)
= up to 4g of sugar
Ingredients Savoury Noodles 66% (Gram Flour, Rapeseed Oil, Maize Flour, Potato Starch, Salt, Chilli Powder), Split Peas 13% (Peas, Rapeseed Oil), Spicy Peanuts 7% (Peanuts, Rapeseed Oil, Chilli Powder, Salt), Puffed Rice 3% (Rice, Rapeseed Oil, Turmeric, Salt), Green Lentils 3% (Green Lentils, Rapeseed Oil), Seasoning 3% (Rice Flour, Salt, Sugar, Spices (Paprika, Coriander, Cumin, Fenugreek, Turmeric), Chilli Blend (Chilli, Cumin, Garlic Powder, Salt, Oregano), Onion Powder, Acidity Regulator (Citric Acid, Sodium Diacetate), Garlic Powder, Tomato Powder, Turmeric Extract (Natural Turmeric Flavouring, Colour (Curcumin)), Natural Chilli Flavouring, Rosemary Extract, Colour (Paprika Extract))For allergens, see ingredients in bold

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How many calories in Cofresh Balti Mix?

Cofresh Balti Mix contains 479 calories in 100g.

How much sugar in Cofresh Balti Mix?

Cofresh Balti Mix contains 2.0g sugar in 100g - that is around 1 cube of sugar.

How much fat in Cofresh Balti Mix?

In 100g of Cofresh Balti Mix there are 24.3g of fat of which 2.3g are saturated.