Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars

How many calories in Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars?

Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars contains 195.7 calories in two Bars (42g).

How much sugar in Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars?

Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars contains 12.0g sugar in two Bars (42g) - that is around 3 cubes of sugar.

How much fat in Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars?

In two Bars (42g) of Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars there are 8.2g of fat of which 1.7g are saturated.

Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars

Nutritional Information

Typical values in two Bars (42g)

Calories kCal

195.7

MAU

3.7

Glycaemic Signal

11.6

Carbohydrate g

25.6

  of which Sugars g

12.0

  

Fibre g

2.9

Carbohydrate Fibre Ratio %

11.3

Fat g

8.2

   of which Saturates g

1.7

Protein g

3.4

Salt g

0.3

Calorie Density kCal/g

4.66

Calories from Carbs kCal

105.5 (53.9%)

Calories from Protein kCal

13.9 (7.1%)

Calories from Fat kCal

76.3 (39.0%)

= up to 4g of sugar

Ingredients Whole Grain Rolled Oats (55%), Sugar, Sunflower Oil, Dark Chocolate Pieces (8%) (Cocoa Mass, Sugar, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

FacebookTwitterRedditWhatsApp