Nestle GoFree Gluten Free Honey Corn Flakes

Nestle GoFree Gluten Free Honey Corn Flakes

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (30g)

Calories kCal

116.1

MAU

1.8

Glycaemic Signal

17.5

Carbohydrate g

25.5

  of which Sugars g

6.6

Fibre g

1.2

Carbohydrate Fibre Ratio %

4.7

Fat g

0.3

   of which Saturates g

0.1

Protein g

1.9

Salt g

0.3

Calorie Density kCal/g

3.87

Calories from Carbs kCal

105.9 (91.2%)

Calories from Protein kCal

7.7 (6.6%)

Calories from Fat kCal

2.6 (2.2%)

= up to 4g of sugar

Ingredients Maize Grits, Sugar (Sugar, Molasses), Sugar, Honey, Dextrose, Salt, Caramelised Sugar Syrup, Vitamins and Minerals (Iron, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)

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How many calories in Nestle GoFree Gluten Free Honey Corn Flakes?

Nestle GoFree Gluten Free Honey Corn Flakes contains 116.1 calories in one Serving (30g).

How much sugar in Nestle GoFree Gluten Free Honey Corn Flakes?

Nestle GoFree Gluten Free Honey Corn Flakes contains 6.6g sugar in one Serving (30g) - that is around 2 cubes of sugar.

How much fat in Nestle GoFree Gluten Free Honey Corn Flakes?

In one Serving (30g) of Nestle GoFree Gluten Free Honey Corn Flakes there are 0.3g of fat of which 0.1g are saturated.