Kellogg's Crunchy Nut Chocolate & Hazelnut Granola

How many calories? Kellogg's Crunchy Nut Chocolate & Hazelnut Granola contains 223.2 calories in one 45g Serving (45g).

How much sugar? Kellogg's Crunchy Nut Chocolate & Hazelnut Granola contains 9.5g sugar in one 45g Serving (45g) - that is around 2 cubes of sugar.

How much fat? In one 45g Serving (45g) of Kellogg's Crunchy Nut Chocolate & Hazelnut Granola there are 11.3g of fat of which 5.4g are saturated.

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Nutritional Information

Typical values in one 45g Serving (45g)
Image of Kellogg's  Crunchy Nut Chocolate & Hazelnut Granola
Calories kCal
223.2
MAU
4.7
Glycaemic Signal
11.7
Carbohydrate g
25.7
  of which Sugars g
9.5
  
Fibre g
2.6
Carbohydrate Fibre Ratio %
10.1
Fat g
11.3
   of which Saturates g
5.4
Protein g
3.6
Salt g
0.3
Calorie Density kCal/g
4.96
Calories from Carbs kCal
102.8 (46.0%)
Calories from Protein kCal
14.4 (8.6%)
Calories from Fat kCal
45.2 (45.4%)
= up to 4g of sugar
Ingredients Rolled Oats (47%), Sugar, Palm Oil, Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fat (Palm, Shea, Sal, Mango) in varying proportions, Milk Fat, Emulsifier (Soy Lecithin)), Wheat Flour, Hazelnuts (3%), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon

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