M&S No Mayo Wensleydale & Carrot Chutney

M&S No Mayo Wensleydale & Carrot Chutney

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (196g)

Calories kCal

493.9

MAU

10.6

Glycaemic Signal

26.7

Carbohydrate g

58.8

  of which Sugars g

25.1

Fibre g

5.9

Carbohydrate Fibre Ratio %

10

Fat g

19.6

   of which Saturates g

12.0

Protein g

17.4

Salt g

1.4

Calorie Density kCal/g

2.52

Calories from Carbs kCal

241.5 (48.9%)

Calories from Protein kCal

71.6 (14.5%)

Calories from Fat kCal

180.8 (36.6%)

= up to 4g of sugar

Ingredients Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wensleydale Cheese (Milk) (16%), Water, Greek Style Yogurt (Milk), Lettuce (5%), Carrots (5%), Sugar, Full Fat Soft Cheese (Milk), Onions, Malted Wheatflakes (contains Gluten), White Wine Vinegar, Butter (Milk), Wheat Bran (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Salt, Malted Barley Flour (contains Gluten), Emulsifier: E471, E472e, Wheat Gluten, Vinegar Malted Wheatflour (contains Gluten), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid, Palm Fat, Palm Oil, Potato Starch, Wheat Starch (contains Gluten)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in M&S No Mayo Wensleydale & Carrot Chutney?

M&S No Mayo Wensleydale & Carrot Chutney contains 493.9 calories in one Pack (196g).

How much sugar in M&S No Mayo Wensleydale & Carrot Chutney?

M&S No Mayo Wensleydale & Carrot Chutney contains 25.1g sugar in one Pack (196g) - that is around 6 cubes of sugar.

How much fat in M&S No Mayo Wensleydale & Carrot Chutney?

In one Pack (196g) of M&S No Mayo Wensleydale & Carrot Chutney there are 19.6g of fat of which 12.0g are saturated.