M&S Roast Chicken & Bacon Sandwich
M&S Roast Chicken & Bacon Sandwich
Nutritional Information
Typical values in one Pack (193g)
Calories kCal
470.9
9.8
18.1
Carbohydrate g
40.0
of which Sugars g
4.1
Fibre g
5.2
Carbohydrate Fibre Ratio %
13
Fat g
20.5
of which Saturates g
5.8
Protein g
29.0
Salt g
1.9
Calorie Density kCal/g
2.44
Calories from Carbs kCal
163.9 (34.8%)
Calories from Protein kCal
118.2 (25.1%)
Calories from Fat kCal
188.8 (40.1%)
= up to 4g of sugar
Ingredients Roast Chicken Breast (25%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Smoked British Bacon (11%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Flavouring, Antioxidant: E301), Rapeseed Oil, Malted Wheatflakes (contains Gluten), Butter (Milk), Wheat Bran (contains Gluten), Chicken Stock (Water, Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Cornflour, Salt, Yeast (Yeast, Vitamin D Yeast), Pasteurised Egg Yolk, Vinegar, Pasteurised Egg, Malted Barley Flour (contains Gluten), Emulsifier: E471, E472e, Cracked Black Pepper, Wheat Gluten, Potato Starch, Concentrated Lemon Juice, Malted Wheatflour (contains Gluten), Mustard Seeds, Dried Mustard, Sugar, Flour Treatment Agent: Ascorbic Acid, Palm Fat, Palm Oil, Wheat Starch (contains Gluten)
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How many calories in M&S Roast Chicken & Bacon Sandwich?
M&S Roast Chicken & Bacon Sandwich contains 470.9 calories in one Pack (193g).
How much sugar in M&S Roast Chicken & Bacon Sandwich?
M&S Roast Chicken & Bacon Sandwich contains 4.1g sugar in one Pack (193g) - that is around 1 cube of sugar.
How much fat in M&S Roast Chicken & Bacon Sandwich?
In one Pack (193g) of M&S Roast Chicken & Bacon Sandwich there are 20.5g of fat of which 5.8g are saturated.
