Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars

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Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars

Nutritional Information

Typical values in two Bars (42g)
Image of Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars
Calories kCal
195.7
MAU
3.7
Glycaemic Signal
11.6
Carbohydrate g
25.6
  of which Sugars g
12.0
Fibre g
2.9
Carbohydrate Fibre Ratio %
11.3
Fat g
8.2
   of which Saturates g
1.7
Protein g
3.4
Salt g
0.3
Calorie Density kCal/g
4.66
Calories from Carbs kCal
105.5 (53.9%)
Calories from Protein kCal
13.9 (7.1%)
Calories from Fat kCal
76.3 (39.0%)
= up to 4g of sugar
Ingredients Whole Grain Rolled Oats (55%), Sugar, Sunflower Oil, Dark Chocolate Pieces (8%) (Cocoa Mass, Sugar, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring

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How many calories in Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars?

Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars contains 195.7 calories in two Bars (42g).

How much sugar in Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars?

Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars contains 12.0g sugar in two Bars (42g) - that is around 3 cubes of sugar.

How much fat in Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars?

In two Bars (42g) of Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars there are 8.2g of fat of which 1.7g are saturated.