Sainsbury's Lunch Mozzarella & Pesto Flatbread

Sainsbury's Lunch Mozzarella & Pesto Flatbread

Nutritional Information

Data Confidence 5/5

Typical values in one Flatbread  (164g)

Calories kCal

556

MAU

11.3

Glycaemic Signal

31.2

Carbohydrate g

68.7

  of which Sugars g

4.3

Fibre g

4.4

Carbohydrate Fibre Ratio %

6.4

Fat g

22.0

   of which Saturates g

4.8

Protein g

18.4

Salt g

1.5

Calorie Density kCal/g

3.39

Calories from Carbs kCal

279.7 (50.3%)

Calories from Protein kCal

75.1 (13.5%)

Calories from Fat kCal

201.3 (36.2%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella (Cows' Milk) (16%), Water, Rapeseed Oil, Rocket Pesto (4.5%) (Rapeseed Oil, Basil, Baby Spinach, Regato cheese (Cows' Milk), Rocket, Garlic Pur�e, Semolina (Wheat), Extra Virgin Olive Oil, Flat Leaf Parsley, Yeast, Malted Wheat Flour, Salt, Garlic Pur�e, Lemon Juice, Black Pepper

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How many calories in Sainsbury's Lunch Mozzarella & Pesto Flatbread?

Sainsbury's Lunch Mozzarella & Pesto Flatbread contains 556 calories in one Flatbread  (164g).

How much sugar in Sainsbury's Lunch Mozzarella & Pesto Flatbread?

Sainsbury's Lunch Mozzarella & Pesto Flatbread contains 4.3g sugar in one Flatbread  (164g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Lunch Mozzarella & Pesto Flatbread?

In one Flatbread  (164g) of Sainsbury's Lunch Mozzarella & Pesto Flatbread there are 22.0g of fat of which 4.8g are saturated.