Uncle Ben's Rice Time Microwave Korma

Uncle Ben's Rice Time Microwave Korma

Nutritional Information

Data Confidence 5/5

Typical values in one Pot (300g)

Calories kCal

378

MAU

7.2

Glycaemic Signal

34.5

Carbohydrate g

66.3

  of which Sugars g

9.9

Fibre g

3.3

Carbohydrate Fibre Ratio %

5

Fat g

8.4

   of which Saturates g

4.5

Protein g

6.3

Salt g

1.2

Calorie Density kCal/g

1.26

Calories from Carbs kCal

274.1 (72.5%)

Calories from Protein kCal

25.7 (6.8%)

Calories from Fat kCal

78.2 (20.7%)

= up to 4g of sugar

Ingredients Rice: Steamed Parboiled Long Grain Rice, Sauce: Water, Tomatoes, Red Peppers (5.8%), Sugar, Cream (3.9%) (from Milk), Green Peppers (3.9%), Onions, Modified Maize Starch, Desiccated Coconut (3.1%), Sunflower Oil, Salt, Curry Powder, Spices, Acid (Citric Acid), Natural FlavouringThis pack may contain Egg and Gluten (from Wheat)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Uncle Ben's Rice Time Microwave Korma?

Uncle Ben's Rice Time Microwave Korma contains 378 calories in one Pot (300g).

How much sugar in Uncle Ben's Rice Time Microwave Korma?

Uncle Ben's Rice Time Microwave Korma contains 9.9g sugar in one Pot (300g) - that is around 2 cubes of sugar.

How much fat in Uncle Ben's Rice Time Microwave Korma?

In one Pot (300g) of Uncle Ben's Rice Time Microwave Korma there are 8.4g of fat of which 4.5g are saturated.