Kellogg's Wheats Blueberry Cereal

Kellogg's Wheats Blueberry Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 45g Serving (45g)

Calories kCal

170.6

MAU

1.8

Glycaemic Signal

18.8

Carbohydrate g

35.1

  of which Sugars g

6.8

Fibre g

3.7

Carbohydrate Fibre Ratio %

10.5

Fat g

0.5

   of which Saturates g

0.1

Protein g

4.0

Salt g

0.0

Calorie Density kCal/g

3.79

Calories from Carbs kCal

148.8 (87.2%)

Calories from Protein kCal

16.7 (9.8%)

Calories from Fat kCal

5.1 (3.0%)

= up to 4g of sugar

Ingredients Wholewheat (74%), Blueberry Flavoured Filling (Blueberry Puree (10%), Glucose Syrup, Sugar, Humectant (Glycerol), Acidity Regulator (Citric Acid), Gelling Agent (Pectin), Natural Flavouring)

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How many calories in Kellogg's Wheats Blueberry Cereal?

Kellogg's Wheats Blueberry Cereal contains 170.6 calories in one 45g Serving (45g).

How much sugar in Kellogg's Wheats Blueberry Cereal?

Kellogg's Wheats Blueberry Cereal contains 6.8g sugar in one 45g Serving (45g) - that is around 2 cubes of sugar.

How much fat in Kellogg's Wheats Blueberry Cereal?

In one 45g Serving (45g) of Kellogg's Wheats Blueberry Cereal there are 0.5g of fat of which 0.1g are saturated.