Nature Valley Sweet & Salty Dark Chocolate Peanut Bars

Nature Valley Sweet & Salty Dark Chocolate Peanut Bars

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (30g)

Calories kCal

138.9

MAU

2.5

Glycaemic Signal

6.2

Carbohydrate g

13.7

  of which Sugars g

6.6

Fibre g

3.9

Carbohydrate Fibre Ratio %

28.5

Fat g

7.2

   of which Saturates g

2.9

Protein g

3.0

Salt g

0.2

Calorie Density kCal/g

4.63

Calories from Carbs kCal

57.6 (41.5%)

Calories from Protein kCal

12.8 (9.2%)

Calories from Fat kCal

68.5 (49.3%)

= up to 4g of sugar

Ingredients Roasted Peanuts (17%), Whole Grain Rolled Oats (12%), Sugar, Chicory Root Extract, Glucose Syrup, Wheat Flour, Vegetable Fats: Palm, Shea, Maltodextrin, Cocoa Mass, Almond Pieces (4%), Fructose, Fat Reduced Cocoa Powder, Rice Flour, Sunflower Oil, Lactose (Milk), Peanut Butter, Humectant: Glycerol, Emulsifiers: Sunflower and Soy Lecithin, Salt, Dextrose, Natural Flavourings, Wheat Germ, Cocoa Butter, Antioxidant: Tocopherol-Rich Extract, Honey

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How many calories in Nature Valley Sweet & Salty Dark Chocolate Peanut Bars?

Nature Valley Sweet & Salty Dark Chocolate Peanut Bars contains 138.9 calories in one Bar (30g).

How much sugar in Nature Valley Sweet & Salty Dark Chocolate Peanut Bars?

Nature Valley Sweet & Salty Dark Chocolate Peanut Bars contains 6.6g sugar in one Bar (30g) - that is around 2 cubes of sugar.

How much fat in Nature Valley Sweet & Salty Dark Chocolate Peanut Bars?

In one Bar (30g) of Nature Valley Sweet & Salty Dark Chocolate Peanut Bars there are 7.2g of fat of which 2.9g are saturated.