Asda Pilau Micro Rice
Asda Pilau Micro Rice
Nutritional Information
Data Confidence 5/5
Calories kCal
191.3
2.4
16.5
Carbohydrate g
36.3
of which Sugars g
0.6
Fibre g
4.0
Carbohydrate Fibre Ratio %
11
Fat g
2.6
of which Saturates g
0.4
Protein g
3.8
Salt g
0.5
Calorie Density kCal/g
1.53
Calories from Carbs kCal
151.1 (79.0%)
Calories from Protein kCal
15.5 (8.1%)
Calories from Fat kCal
24.7 (12.9%)
= up to 4g of sugar
Ingredients Cooked Basmati Rice (90%) [Water, Basmati Rice], Onions, Sunflower Oil, Salt, Cumin Seeds, Turmeric Extract, Flavourings, Cinnamon, Black Pepper
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Asda Pilau Micro Rice?
Asda Pilau Micro Rice contains 191.3 calories in one Half Pack (125g).
How much sugar in Asda Pilau Micro Rice?
Asda Pilau Micro Rice contains 0.6g sugar in one Half Pack (125g)
How much fat in Asda Pilau Micro Rice?
In one Half Pack (125g) of Asda Pilau Micro Rice there are 2.6g of fat of which 0.4g are saturated.