Asda Vegetarian Cheese & Spring Onion Crispbakes

Asda Vegetarian Cheese & Spring Onion Crispbakes

Nutritional Information

Data Confidence 5/5

Typical values in one Bake (132g)

Calories kCal

235

MAU

4.8

Glycaemic Signal

11.4

Carbohydrate g

25.1

  of which Sugars g

3.3

Fibre g

3.6

Carbohydrate Fibre Ratio %

14.3

Fat g

11.2

   of which Saturates g

4.0

Protein g

6.9

Salt g

1.1

Calorie Density kCal/g

1.78

Calories from Carbs kCal

103.2 (43.9%)

Calories from Protein kCal

28.2 (12.0%)

Calories from Fat kCal

103.6 (44.1%)

= up to 4g of sugar

Ingredients Onions (22%), Potatoes (19%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Spring Onions (7%), Potato Flakes, Mature Cheddar Cheese (Milk) (6%), Mozzarella Cheese (Milk) (4.5%), Medium Fat Soft Cheese (Milk) (4.5%), Maize Starch, Sunflower Oil, Cheese Seasoning (Milk) [Salt, Yeast Extract, Flavouring, Onion Powder, Black Pepper, Garlic Powder, Emulsifier (Sodium Citrates)], Sugar, Pepper, Salt, Yeast

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How many calories in Asda Vegetarian Cheese & Spring Onion Crispbakes?

Asda Vegetarian Cheese & Spring Onion Crispbakes contains 235 calories in one Bake (132g).

How much sugar in Asda Vegetarian Cheese & Spring Onion Crispbakes?

Asda Vegetarian Cheese & Spring Onion Crispbakes contains 3.3g sugar in one Bake (132g) - that is around 1 cube of sugar.

How much fat in Asda Vegetarian Cheese & Spring Onion Crispbakes?

In one Bake (132g) of Asda Vegetarian Cheese & Spring Onion Crispbakes there are 11.2g of fat of which 4.0g are saturated.