Go Ahead Apple Bakes

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Go Ahead Apple Bakes

Nutritional Information

Typical values in one Bake (35g)
Image of Go Ahead Apple Bakes
Calories kCal
541.1
MAU
10.4
Glycaemic Signal
12.6
Carbohydrate g
24.6
  of which Sugars g
8.2
Fibre g
1.4
Carbohydrate Fibre Ratio %
5.7
Fat g
3.0
   of which Saturates g
1.3
Protein g
1.1
Salt g
0.2
Calorie Density kCal/g
15.46
Calories from Carbs kCal
409.6 (75.7%)
Calories from Protein kCal
17.3 (3.2%)
Calories from Fat kCal
114.2 (21.1%)
= up to 4g of sugar
Ingredients Apple Flavoured Filling (43%) [Dried Glucose, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Palm), Water, Maltodextrin, Partially Inverted Sugar Syrup, Invert Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring, Contains the equivalent of 13% Apple Juice

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How many calories in Go Ahead Apple Bakes?

Go Ahead Apple Bakes contains 541.1 calories in one Bake (35g).

How much sugar in Go Ahead Apple Bakes?

Go Ahead Apple Bakes contains 8.2g sugar in one Bake (35g) - that is around 2 cubes of sugar.

How much fat in Go Ahead Apple Bakes?

In one Bake (35g) of Go Ahead Apple Bakes there are 3.0g of fat of which 1.3g are saturated.