Tesco Ham, Cheese Coleslaw Sandwich

Tesco Ham, Cheese Coleslaw Sandwich

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (185g)

Calories kCal

383

MAU

7.8

Glycaemic Signal

20.7

Carbohydrate g

45.5

  of which Sugars g

4.8

Fibre g

4.8

Carbohydrate Fibre Ratio %

10.5

Fat g

12.2

   of which Saturates g

5.7

Protein g

19.8

Salt g

1.5

Calorie Density kCal/g

2.07

Calories from Carbs kCal

188.1 (49.1%)

Calories from Protein kCal

81.6 (21.3%)

Calories from Fat kCal

113.4 (29.6%)

= up to 4g of sugar

Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Reformed Ham with Added Water (16%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Water, Mature Cheddar Cheese (Milk) (10%), Carrot, Cabbage, Malted Wheat Flakes, Crème Fraîche (Milk), Onion, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Salt, Malted Barley Flour, Yeast, Sugar, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Stabilisers (Xanthan Gum, Guar Gum), Mustard Seed, Flour Treatment Agent (Ascorbic Acid), Gelling Agent (Pectin), Palm Oil

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How many calories in Tesco Ham, Cheese Coleslaw Sandwich?

Tesco Ham, Cheese Coleslaw Sandwich contains 383 calories in one Pack (185g).

How much sugar in Tesco Ham, Cheese Coleslaw Sandwich?

Tesco Ham, Cheese Coleslaw Sandwich contains 4.8g sugar in one Pack (185g) - that is around 1 cube of sugar.

How much fat in Tesco Ham, Cheese Coleslaw Sandwich?

In one Pack (185g) of Tesco Ham, Cheese Coleslaw Sandwich there are 12.2g of fat of which 5.7g are saturated.