M&S Free Range Egg & Maple Bacon Sandwich

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M&S Free Range Egg & Maple Bacon Sandwich

Nutritional Information

Typical values in one Pack (2034.8g)
Image of M&S Free Range Egg & Maple Bacon Sandwich
Calories kCal
468
MAU
75.3
Glycaemic Signal
201.4
Carbohydrate g
441.6
  of which Sugars g
40.7
Fibre g
59.0
Carbohydrate Fibre Ratio %
13.4
Fat g
213.7
   of which Saturates g
59.0
Protein g
264.5
Salt g
20.3
Calorie Density kCal/g
0.23
Calories from Carbs kCal
174.1 (37.2%)
Calories from Protein kCal
104.4 (22.3%)
Calories from Fat kCal
189.5 (40.5%)
= up to 4g of sugar
Ingredients Boiled Egg (34%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beechwood Smoked Maple Cured British Streaky Bacon (13%) (Pork Belly (made with 165g of Raw Pork per 100g of Cooked Bacon), Maple Syrup, Sugar, Curing Salt (Salt, Preservative: Sodium Nitrite), Smoked Water, Antioxidant: E301), Malted Wheatflakes (contain Gluten), Rapeseed Oil, Malted Wheatflakes (contain Gluten), Rapeseed Oil, Wheat Bran (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Pasteurised Egg Yolk, Cornflour, Salt, Malted Barley Flour (contains Gluten), Dried Egg, Emulsifier: E471, E472e, White Wine Vinegar, Vinegar Wheat Gluten, Malted Wheatflour (contains Gluten), Colour: Paprika Extract, Concentrated Lemon Juice, Mustard Extract, Cracked Black Pepper, Sugar, Flour Treatment Agent: Ascorbic Acid, Palm Fat, Palm Oil, Potato Starch, Wheat Starch (contains Gluten)

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How many calories in M&S Free Range Egg & Maple Bacon Sandwich?

M&S Free Range Egg & Maple Bacon Sandwich contains 468 calories in one Pack (2034.8g).

How much sugar in M&S Free Range Egg & Maple Bacon Sandwich?

M&S Free Range Egg & Maple Bacon Sandwich contains 40.7g sugar in one Pack (2034.8g) - that is around 10 cubes of sugar.

How much fat in M&S Free Range Egg & Maple Bacon Sandwich?

In one Pack (2034.8g) of M&S Free Range Egg & Maple Bacon Sandwich there are 213.7g of fat of which 59.0g are saturated.