Sainsbury's Indian Chicken Tikka Masala

Sainsbury's Indian Chicken Tikka Masala

Nutritional Information

Data Confidence 5/5

Typical values in one Half pack (187g)

Calories kCal

295.5

MAU

6.7

Glycaemic Signal

8.8

Carbohydrate g

19.3

  of which Sugars g

12.7

Fibre g

2.6

Carbohydrate Fibre Ratio %

13.5

Fat g

14.4

   of which Saturates g

5.0

Protein g

20.9

Salt g

1.3

Calorie Density kCal/g

1.58

Calories from Carbs kCal

78.3 (26.5%)

Calories from Protein kCal

85.4 (28.9%)

Calories from Fat kCal

131.8 (44.6%)

= up to 4g of sugar

Ingredients Chargrilled Marinated Chicken Breast (35%) (British Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Chilli Powder, Fenugreek, Coriander, Cumin, Cinnamon, Ginger Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Onion Purée, Half Cream (Cows' Milk), Tomato Purée, Low Fat Yogurt (Cows' Milk) (5%), Onion, Cashew Nut Purée, Honey, Rapeseed Oil, Garlic Purée, Ginger Purée, salted-butter">Unsalted Butter (Cows' Milk), Coriander Leaf, Salt, Paprika, Coriander, Cumin, Turmeric, Chilli Powder, Cinnamon, Black Pepper, Ginger Powder, Clove, Bay Leaf, Lemon Oil, Colour: Paprika Extract; Nutmeg, Cardamom

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How many calories in Sainsbury's Indian Chicken Tikka Masala?

Sainsbury's Indian Chicken Tikka Masala contains 295.5 calories in one Half pack (187g).

How much sugar in Sainsbury's Indian Chicken Tikka Masala?

Sainsbury's Indian Chicken Tikka Masala contains 12.7g sugar in one Half pack (187g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Indian Chicken Tikka Masala?

In one Half pack (187g) of Sainsbury's Indian Chicken Tikka Masala there are 14.4g of fat of which 5.0g are saturated.