Tesco Tuna Crunch Sandwich

Compare Foods
Compare

Tesco Tuna Crunch Sandwich

Nutritional Information

Typical values in one Pack (165g)
Image of Tesco Tuna Crunch Sandwich
Calories kCal
325.1
MAU
5.8
Glycaemic Signal
21.6
Carbohydrate g
47.5
  of which Sugars g
4.0
Fibre g
3.1
Carbohydrate Fibre Ratio %
6.5
Fat g
7.6
   of which Saturates g
1.0
Protein g
14.5
Salt g
1.3
Calorie Density kCal/g
1.97
Calories from Carbs kCal
195.4 (60.1%)
Calories from Protein kCal
59.5 (18.3%)
Calories from Fat kCal
70.2 (21.6%)
= up to 4g of sugar
Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tuna (Fish) (12%), Sweetcorn, Rapeseed Oil, Onion, Red Pepper, Cornflour, Spirit Vinegar, Yeast, Salt, Sugar, Pasteurised Egg Yolk, White Wine Vinegar, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Wheat Gluten, White Pepper, Mustard Flour, Brown Mustard Seeds, Palm Oil, Flour Treatment Agent (Ascorbic Acid)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Tesco Tuna Crunch Sandwich?

Tesco Tuna Crunch Sandwich contains 325.1 calories in one Pack (165g).

How much sugar in Tesco Tuna Crunch Sandwich?

Tesco Tuna Crunch Sandwich contains 4.0g sugar in one Pack (165g) - that is around 1 cube of sugar.

How much fat in Tesco Tuna Crunch Sandwich?

In one Pack (165g) of Tesco Tuna Crunch Sandwich there are 7.6g of fat of which 1.0g are saturated.