Asda Vegetarian Cauliflower Cheese Crispy Grills

Asda Vegetarian Cauliflower Cheese Crispy Grills

Nutritional Information

Data Confidence 5/5

Typical values in one Grill Oven Baked (93g)

Calories kCal

193.4

MAU

4

Glycaemic Signal

8.8

Carbohydrate g

19.5

  of which Sugars g

2.5

Fibre g

2.3

Carbohydrate Fibre Ratio %

11.8

Fat g

10.2

   of which Saturates g

2.1

Protein g

4.5

Salt g

0.8

Calorie Density kCal/g

2.08

Calories from Carbs kCal

80.3 (41.5%)

Calories from Protein kCal

18.4 (9.5%)

Calories from Fat kCal

94.8 (49.0%)

= up to 4g of sugar

Ingredients Cauliflower (28%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mature Cheddar Cheese (Milk) (7%), Potatoes, Potato Flakes, Medium Fat Soft Cheese (Milk) (7%), Onions (7%), Sunflower Oil, Leek (4%), Cheese Seasoning [Cheese Powder (Milk), Salt, Yeast Extract, Flavouring, Onion Powder, Black Pepper, Garlic Powder, Emulsifying Salts (Sodium Citrates)], Maize Starch, Salt, Sugar, Yeast, Pepper

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Asda Vegetarian Cauliflower Cheese Crispy Grills?

Asda Vegetarian Cauliflower Cheese Crispy Grills contains 193.4 calories in one Grill Oven Baked (93g).

How much sugar in Asda Vegetarian Cauliflower Cheese Crispy Grills?

Asda Vegetarian Cauliflower Cheese Crispy Grills contains 2.5g sugar in one Grill Oven Baked (93g) - that is around 1 cube of sugar.

How much fat in Asda Vegetarian Cauliflower Cheese Crispy Grills?

In one Grill Oven Baked (93g) of Asda Vegetarian Cauliflower Cheese Crispy Grills there are 10.2g of fat of which 2.1g are saturated.