Asda Vegetarian Spanish Inspired Croquettes
Asda Vegetarian Spanish Inspired Croquettes
Nutritional Information
Data Confidence 5/5
Calories kCal
202.9
3.1
10.3
Carbohydrate g
22.8
of which Sugars g
2.7
Fibre g
6.1
Carbohydrate Fibre Ratio %
26.8
Fat g
9.1
of which Saturates g
2.3
Protein g
4.0
Salt g
0.7
Calorie Density kCal/g
2.67
Calories from Carbs kCal
97.8 (48.2%)
Calories from Protein kCal
17.2 (8.5%)
Calories from Fat kCal
87.9 (43.3%)
= up to 4g of sugar
Ingredients Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Baked Beans (12%) [Haricot Beans, Water, Tomato Paste, Glucose-Fructose Syrup, Modified Maize Starch, Sugar, Salt, Flavouring, Paprika], Water, Coconut Oil Based Alternative to Cheese (7%) [Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Stabilisers (Carrageenan, Guar Gum), Flavourings, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)], Red Peppers (6%), Red Onions, Sweetcorn, Red Kidney Beans, Black Beans, Chickpeas, Sunflower Oil, Green Peppers, Carrots, Tomato Paste, Garlic, Smoked Paprika, Glucose Syrup, Spices [Paprika, Cumin, Cayenne Pepper], Salt, Red Pepper Powder, Red Chillies, Concentrated Red Pepper Juice, Garlic Powder, Yeast, Garlic Purée
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How many calories in Asda Vegetarian Spanish Inspired Croquettes?
Asda Vegetarian Spanish Inspired Croquettes contains 202.9 calories in one Third Pack (76g).
How much sugar in Asda Vegetarian Spanish Inspired Croquettes?
Asda Vegetarian Spanish Inspired Croquettes contains 2.7g sugar in one Third Pack (76g) - that is around 1 cube of sugar.
How much fat in Asda Vegetarian Spanish Inspired Croquettes?
In one Third Pack (76g) of Asda Vegetarian Spanish Inspired Croquettes there are 9.1g of fat of which 2.3g are saturated.
