Kellogg's Crunchy Nut Corn Flakes Cereal

Kellogg's Crunchy Nut Corn Flakes Cereal

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

402

MAU

7.2

Glycaemic Signal

54.7

Carbohydrate g

82.0

  of which Sugars g

35.0

Fibre g

2.5

Carbohydrate Fibre Ratio %

3

Fat g

4.5

   of which Saturates g

0.7

Protein g

6.0

Salt g

0.8

Calorie Density kCal/g

4.02

Calories from Carbs kCal

336.1 (83.6%)

Calories from Protein kCal

24.5 (6.1%)

Calories from Fat kCal

41.4 (10.3%)

= up to 4g of sugar

Ingredients Maize, Sugar, Peanuts(6%), Barley Malt Flavouring, Molasses, Honey(1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12

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How many calories in Kellogg's Crunchy Nut Corn Flakes Cereal?

Kellogg's Crunchy Nut Corn Flakes Cereal contains 402 calories in 100g.

How much sugar in Kellogg's Crunchy Nut Corn Flakes Cereal?

Kellogg's Crunchy Nut Corn Flakes Cereal contains 35.0g sugar in 100g - that is around 9 cubes of sugar.

How much fat in Kellogg's Crunchy Nut Corn Flakes Cereal?

In 100g of Kellogg's Crunchy Nut Corn Flakes Cereal there are 4.5g of fat of which 0.7g are saturated.