Kellogg's Crunchy Nut Cornflakes Cereal

Compare Foods
Compare

Kellogg's Crunchy Nut Cornflakes Cereal

Nutritional Information

Typical values in 100g
Image of Kellogg's  Crunchy Nut Cornflakes Cereal
Calories kCal
402
MAU
7.2
Glycaemic Signal
54.7
Carbohydrate g
82.0
  of which Sugars g
35.0
Fibre g
2.5
Carbohydrate Fibre Ratio %
3
Fat g
4.5
   of which Saturates g
0.7
Protein g
6.0
Salt g
0.8
Calorie Density kCal/g
4.02
Calories from Carbs kCal
336.1 (83.6%)
Calories from Protein kCal
24.5 (6.1%)
Calories from Fat kCal
41.4 (10.3%)
= up to 4g of sugar

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Crunchy Nut Cornflakes Cereal?

Kellogg's Crunchy Nut Cornflakes Cereal contains 402 calories in 100g.

How much sugar in Kellogg's Crunchy Nut Cornflakes Cereal?

Kellogg's Crunchy Nut Cornflakes Cereal contains 35.0g sugar in 100g - that is around 9 cubes of sugar.

How much fat in Kellogg's Crunchy Nut Cornflakes Cereal?

In 100g of Kellogg's Crunchy Nut Cornflakes Cereal there are 4.5g of fat of which 0.7g are saturated.