Tesco Smoked Ham And Egg Sandwich
Tesco Smoked Ham And Egg Sandwich
Nutritional Information
Data Confidence 5/5
Calories kCal
360.3
7.1
16.5
Carbohydrate g
36.4
of which Sugars g
2.2
Fibre g
4.3
Carbohydrate Fibre Ratio %
11.8
Fat g
10.6
of which Saturates g
3.0
Protein g
27.2
Salt g
1.6
Calorie Density kCal/g
1.83
Calories from Carbs kCal
149.9 (41.6%)
Calories from Protein kCal
112.1 (31.1%)
Calories from Fat kCal
98.4 (27.3%)
= up to 4g of sugar
Ingredients Hard-boiled Egg (33%), Smoked Formed Ham (22%) [Pork, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Wheat Gluten, Salt, Malted Barley Flour, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Cornflour, Malted Wheat Flour, White Wine Vinegar, Pasteurised Egg Yolk, Mustard Flour, Black Pepper, Flour Treatment Agent (Ascorbic Acid), Palm Oil
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How many calories in Tesco Smoked Ham And Egg Sandwich?
Tesco Smoked Ham And Egg Sandwich contains 360.3 calories in one Pack (196.9g).
How much sugar in Tesco Smoked Ham And Egg Sandwich?
Tesco Smoked Ham And Egg Sandwich contains 2.2g sugar in one Pack (196.9g) - that is around 1 cube of sugar.
How much fat in Tesco Smoked Ham And Egg Sandwich?
In one Pack (196.9g) of Tesco Smoked Ham And Egg Sandwich there are 10.6g of fat of which 3.0g are saturated.
