M&S Tuna & Sweetcorn Sandwich
M&S Tuna & Sweetcorn Sandwich
Nutritional Information
Data Confidence 5/5
Calories kCal
430.1
7.7
19.8
Carbohydrate g
43.6
of which Sugars g
5.5
Fibre g
6.6
Carbohydrate Fibre Ratio %
15.1
Fat g
15.8
of which Saturates g
1.7
Protein g
24.9
Salt g
1.5
Calorie Density kCal/g
2.02
Calories from Carbs kCal
180.6 (42.0%)
Calories from Protein kCal
102.8 (23.9%)
Calories from Fat kCal
146.7 (34.1%)
= up to 4g of sugar
Ingredients Skipjack Tuna Flakes (Fish) (25%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sweetcorn (16%), Rapeseed Oil, Malted Wheatflakes (contains Gluten), Pasteurised Egg Yolk, Wheat Bran (contains Gluten), Cornflour, Salt, Yeast (Yeast, Vitamin D Yeast), White Wine Vinegar, Malted Barley Flour (contains Gluten), Pasteurised Egg, Emulsifier: E471, E472e, Cracked Black Pepper, Dried Egg, Vinegar, Wheat Gluten, Mustard Oil, Malted Wheatflour (contains Gluten), Concentrated Lemon Juice, Sugar, Flour Treatment Agent: Ascorbic Acid, Palm Fat, Palm Oil, Potato Starch, Wheat Starch (contains Gluten), Colour: Paprika Extract
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How many calories in M&S Tuna & Sweetcorn Sandwich?
M&S Tuna & Sweetcorn Sandwich contains 430.1 calories in one Pack (212.9g).
How much sugar in M&S Tuna & Sweetcorn Sandwich?
M&S Tuna & Sweetcorn Sandwich contains 5.5g sugar in one Pack (212.9g) - that is around 1 cube of sugar.
How much fat in M&S Tuna & Sweetcorn Sandwich?
In one Pack (212.9g) of M&S Tuna & Sweetcorn Sandwich there are 15.8g of fat of which 1.7g are saturated.
