Calories

M&S Cheese & Onion Sandwich (1 Pack)
543kCal

MAU

M&S Cheese & Onion Sandwich (1 Pack)
12.5

Glycaemic Signal

M&S Cheese & Onion Sandwich (1 Pack)
19

Fat

M&S Cheese & Onion Sandwich (1 Pack)
32g

Saturated Fat

M&S Cheese & Onion Sandwich (1 Pack)
11.2g

Carbohydrate

M&S Cheese & Onion Sandwich (1 Pack)
42.2g

Sugar

M&S Cheese & Onion Sandwich (1 Pack)
3.6g

= up to 4g of sugar

Protein

M&S Cheese & Onion Sandwich (1 Pack)
19.2g

Fibre

M&S Cheese & Onion Sandwich (1 Pack)
4.5g

Salt

M&S Cheese & Onion Sandwich (1 Pack)
1.8g

Ingredients found in M&S Cheese & Onion Sandwich (1 Pack)

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mayonnaise (23%) (Water, Rapeseed Oil, Pasteurised Egg Yolk, Cornflour, White Wine Vinegar, Pasteurised Egg, Salt, Dried Egg, Mustard Oil, Concentrated Lemon Juice, Colour: Paprika Extract), Farmhouse Cheddar Cheese (Milk) (16%), Water, Red Leicester Cheese (8%) (Red Leicester Cheese (Milk), Colour: E160b(ii)), Red Onions (4%), Oatmeal, Wheat Bran (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Salt, Emulsifier: E471, E472e, Wheat Gluten, Vinegar, Malted Barley Flour (contains Gluten), Rapeseed Oil, Sugar, Flour Treatment Agent: Ascorbic Acid, Palm Oil, Palm Fat, Potato Starch

Ingredients found in