Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew
Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew
Nutritional Information
Data Confidence 5/5
Calories kCal
123.8
2.4
6.9
Carbohydrate g
15.1
of which Sugars g
5.6
Fibre g
1.8
Carbohydrate Fibre Ratio %
11.9
Fat g
5.0
of which Saturates g
1.5
Protein g
3.9
Salt g
0.1
Calorie Density kCal/g
4.42
Calories from Carbs kCal
61.7 (49.8%)
Calories from Protein kCal
16 (12.9%)
Calories from Fat kCal
46.2 (37.3%)
= up to 4g of sugar
Ingredients Cereals (24%) (Oats, Wholewheat, Barley, Wholewheat Flour, Rice Flour, Malted Barley Flour, Malted Wheat Flour), Nuts (16%) (Cashew, Peanuts, Hazelnuts), Glucose Syrup, Dates (7%), Fructose, Almond Butter (5%), Sunflower Seeds (5%), Dried Coconut (4.5%), Soy Protein Isolate, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Humectant (Glycerol), Fat Reduced Cocoa Powder (1.5%), Vegetable Oils (Sunflower, Rapeseed), Tapioca Starch, Salt, Sugar, Calcium Carbonate, Natural Flavouring, Emulsifier (Soy Lecithin)
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How many calories in Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew?
Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew contains 123.8 calories in one Bar (28g).
How much sugar in Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew?
Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew contains 5.6g sugar in one Bar (28g) - that is around 1 cube of sugar.
How much fat in Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew?
In one Bar (28g) of Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew there are 5.0g of fat of which 1.5g are saturated.
