M&S Our Best Ever Prawn Sandwich
M&S Our Best Ever Prawn Sandwich
Nutritional Information
Data Confidence 5/5
Calories kCal
464.9
9.6
18.8
Carbohydrate g
41.1
of which Sugars g
5.9
Fibre g
4.7
Carbohydrate Fibre Ratio %
11.4
Fat g
23.2
of which Saturates g
2.6
Protein g
20.4
Salt g
2.8
Calorie Density kCal/g
1.98
Calories from Carbs kCal
167.8 (36.1%)
Calories from Protein kCal
83.2 (17.9%)
Calories from Fat kCal
213.9 (46.0%)
= up to 4g of sugar
Ingredients Prawns (Crustacean) (31%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Lettuce (12%), Rapeseed Oil, King Prawns (Crustacean) (4%), Oatmeal, Salt, Wheat Bran (contains Gluten), Tomato Paste, Pasteurised Egg Yolk, Brandy, Sugar, Vinegar, Cold Pressed Rapeseed Oil, Yeast (Yeast, Vitamin D Yeast), Concentrated Lemon Juice, Cornflour, Emulsifier: E471, E472e, Wheat Gluten, Tabasco® Red Pepper Sauce (Vinegar, Red Pepper, Salt), Anchovies (Fish), Malted Barley Flour (contains Gluten), Sunflower Oil, Dried Mustard, Molasses, Onion Pur�e, Mustard Seeds, Palm Oil, Flour Treatment Agent: Ascorbic Acid, Tamarind Paste, Palm Fat, Cloves, Ginger Pur�e, Garlic Pur�e
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How many calories in M&S Our Best Ever Prawn Sandwich?
M&S Our Best Ever Prawn Sandwich contains 464.9 calories in one Pack (234.8g).
How much sugar in M&S Our Best Ever Prawn Sandwich?
M&S Our Best Ever Prawn Sandwich contains 5.9g sugar in one Pack (234.8g) - that is around 1 cube of sugar.
How much fat in M&S Our Best Ever Prawn Sandwich?
In one Pack (234.8g) of M&S Our Best Ever Prawn Sandwich there are 23.2g of fat of which 2.6g are saturated.
