Sainsbury's Moroccan Cous Cous, Taste the Difference

Sainsbury's Moroccan Cous Cous, Taste the Difference

Nutritional Information

Data Confidence 5/5

Typical values in one 1/2 pot  (100g)

Calories kCal

210

MAU

3.1

Glycaemic Signal

15.8

Carbohydrate g

34.7

  of which Sugars g

10.4

Fibre g

3.7

Carbohydrate Fibre Ratio %

10.7

Fat g

4.6

   of which Saturates g

0.5

Protein g

5.3

Salt g

0.6

Calorie Density kCal/g

2.1

Calories from Carbs kCal

144.7 (68.9%)

Calories from Protein kCal

22.1 (10.5%)

Calories from Fat kCal

43.3 (20.6%)

= up to 4g of sugar

Ingredients Rehydrated Couscous (31%) (Durum Wheat Semolina), Water, Chickpeas (Sulphites) (14%), Granulated Sugar, Raisins (5%), Rapeseed Oil, Apricots (Sulphites) (3%), Cranberries (2.5%), Red Wine Vinegar, Parsley, Spices, Salt, Lemon Juice, Honey, Coriander, Tomato Puree, Rice Flour, Garlic Puree, Ginger Puree, Red Chilli, Cornflour, Sunflower Oil, Mustard Seeds, Stabiliser: Pectin

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How many calories in Sainsbury's Moroccan Cous Cous, Taste the Difference?

Sainsbury's Moroccan Cous Cous, Taste the Difference contains 210 calories in one 1/2 pot  (100g).

How much sugar in Sainsbury's Moroccan Cous Cous, Taste the Difference?

Sainsbury's Moroccan Cous Cous, Taste the Difference contains 10.4g sugar in one 1/2 pot  (100g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Moroccan Cous Cous, Taste the Difference?

In one 1/2 pot  (100g) of Sainsbury's Moroccan Cous Cous, Taste the Difference there are 4.6g of fat of which 0.5g are saturated.