Asda Plant Based Veggie Tikka Masala & Rice

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Asda Plant Based Veggie Tikka Masala & Rice

Nutritional Information

Typical values in one Pack (384.2g)
Image of Asda Plant Based Veggie Tikka Masala & Rice
Calories kCal
461
MAU
6.9
Glycaemic Signal
33
Carbohydrate g
73.0
  of which Sugars g
7.3
Fibre g
9.6
Carbohydrate Fibre Ratio %
13.2
Fat g
11.1
   of which Saturates g
3.5
Protein g
12.7
Salt g
1.5
Calorie Density kCal/g
1.2
Calories from Carbs kCal
303.8 (65.9%)
Calories from Protein kCal
53 (11.5%)
Calories from Fat kCal
104.2 (22.6%)
= up to 4g of sugar
Ingredients Cooked Rice and Bulgur Wheat Mix (43%) [Water, Basmati Rice, Bulgur Wheat, Cumin Seeds, Turmeric], Water, Onions, Chickpeas (3%), Chopped Tomatoes, Tomato Pur�e, Carrots (3%), Potatoes (3%), Coconut, Spinach, Peas, Red Onions, Garlic Pur�e, Rapeseed Oil, Ginger Pur�e, Modified Maize Starch, Sunflower Oil, Coriander, Red Chillies, Salt, Soya Beans, Paprika, Turmeric, Cumin, Cumin Seeds, Sugar, Emulsifier (Sucrose Esters of Fatty Acids), Sea Salt, Flavouring, Fenugreek Leaf, Stabilisers (Xanthan Gum, Carrageenan, Guar Gum), Chilli Powder, Cinnamon, Black Pepper, Cloves, Lemon Oil, Bay Leaves, Ginger, Fennel, Colour (Paprika Extract), Cardamom, Spice Extracts

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How many calories in Asda Plant Based Veggie Tikka Masala & Rice?

Asda Plant Based Veggie Tikka Masala & Rice contains 461 calories in one Pack (384.2g).

How much sugar in Asda Plant Based Veggie Tikka Masala & Rice?

Asda Plant Based Veggie Tikka Masala & Rice contains 7.3g sugar in one Pack (384.2g) - that is around 2 cubes of sugar.

How much fat in Asda Plant Based Veggie Tikka Masala & Rice?

In one Pack (384.2g) of Asda Plant Based Veggie Tikka Masala & Rice there are 11.1g of fat of which 3.5g are saturated.