Kellogg's Special K Cereal

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Kellogg's Special K Cereal

Nutritional Information

Typical values in 100g
Image of Kellogg's  Special K Cereal
Calories kCal
379
MAU
5.6
Glycaemic Signal
51.3
Carbohydrate g
79.0
  of which Sugars g
15.0
Fibre g
4.5
Carbohydrate Fibre Ratio %
5.7
Fat g
1.5
   of which Saturates g
0.3
Protein g
9.0
Salt g
1.0
Calorie Density kCal/g
3.79
Calories from Carbs kCal
327.8 (86.5%)
Calories from Protein kCal
37.1 (9.8%)
Calories from Fat kCal
14 (3.7%)
= up to 4g of sugar
Ingredients Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted BarleyFlour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

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How many calories in Kellogg's Special K Cereal?

Kellogg's Special K Cereal contains 379 calories in 100g.

How much sugar in Kellogg's Special K Cereal?

Kellogg's Special K Cereal contains 15.0g sugar in 100g - that is around 4 cubes of sugar.

How much fat in Kellogg's Special K Cereal?

In 100g of Kellogg's Special K Cereal there are 1.5g of fat of which 0.3g are saturated.