Sainsbury's Moroccan Cous Cous, Taste the Difference

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Sainsbury's Moroccan Cous Cous, Taste the Difference

Nutritional Information

Typical values in one 1/2 pot  (100g)
Image of Sainsbury's Moroccan Cous Cous, Taste the Difference
Calories kCal
210
MAU
3.1
Glycaemic Signal
15.8
Carbohydrate g
34.7
  of which Sugars g
10.4
Fibre g
3.7
Carbohydrate Fibre Ratio %
10.7
Fat g
4.6
   of which Saturates g
0.5
Protein g
5.3
Salt g
0.6
Calorie Density kCal/g
2.1
Calories from Carbs kCal
144.7 (68.9%)
Calories from Protein kCal
22.1 (10.5%)
Calories from Fat kCal
43.3 (20.6%)
= up to 4g of sugar
Ingredients Rehydrated Couscous (31%) (Durum Wheat Semolina), Water, Chickpeas (Sulphites) (14%), Granulated Sugar, Raisins (5%), Rapeseed Oil, Apricots (Sulphites) (3%), Cranberries (2.5%), Red Wine Vinegar, Parsley, Spices, Salt, Lemon Juice, Honey, Coriander, Tomato Puree, Rice Flour, Garlic Puree, Ginger Puree, Red Chilli, Cornflour, Sunflower Oil, Mustard Seeds, Stabiliser: Pectin

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How many calories in Sainsbury's Moroccan Cous Cous, Taste the Difference?

Sainsbury's Moroccan Cous Cous, Taste the Difference contains 210 calories in one 1/2 pot  (100g).

How much sugar in Sainsbury's Moroccan Cous Cous, Taste the Difference?

Sainsbury's Moroccan Cous Cous, Taste the Difference contains 10.4g sugar in one 1/2 pot  (100g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Moroccan Cous Cous, Taste the Difference?

In one 1/2 pot  (100g) of Sainsbury's Moroccan Cous Cous, Taste the Difference there are 4.6g of fat of which 0.5g are saturated.