M&S Plant Kitchen Mixed Bean Chilli with Rice

M&S Plant Kitchen Mixed Bean Chilli with Rice

Nutritional Information

Data Confidence 5/5

Typical values in one 300g pot (300g)

Calories kCal

312

MAU

2.7

Glycaemic Signal

21.6

Carbohydrate g

47.7

  of which Sugars g

8.7

Fibre g

11.7

Carbohydrate Fibre Ratio %

24.5

Fat g

5.7

   of which Saturates g

1.8

Protein g

11.7

Salt g

1.2

Calorie Density kCal/g

1.04

Calories from Carbs kCal

205.9 (66.0%)

Calories from Protein kCal

50.5 (16.2%)

Calories from Fat kCal

55.5 (17.8%)

= up to 4g of sugar

Ingredients Tomatoes, Onions, Cooked Long Grain Rice (11%) (Long Grain Rice, Water), Black Eyed Beans (6%), Pinto Beans (6%), Red Kidney Beans (6%), Water, Cooked Wild Rice (5%) (Wild Rice, Water), Tomato Pur�e, Cornflour, Ground Spices (Sweet Paprika, Cumin, Smoked Paprika, Coriander, Black Pepper, Cinnamon, Dried Chillies), Sunflower Oil, Garlic Pur�e, Agave Syrup, Ginger Pur�e, Coriander Leaf, Salt, Chipotle Chillies, Rubbed Oregano, White Wine Vinegar, Brown Sugar, Balsamic Vinegar, Sugar, Acidity Regulator: Acetic Acid

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How many calories in M&S Plant Kitchen Mixed Bean Chilli with Rice?

M&S Plant Kitchen Mixed Bean Chilli with Rice contains 312 calories in one 300g pot (300g).

How much sugar in M&S Plant Kitchen Mixed Bean Chilli with Rice?

M&S Plant Kitchen Mixed Bean Chilli with Rice contains 8.7g sugar in one 300g pot (300g) - that is around 2 cubes of sugar.

How much fat in M&S Plant Kitchen Mixed Bean Chilli with Rice?

In one 300g pot (300g) of M&S Plant Kitchen Mixed Bean Chilli with Rice there are 5.7g of fat of which 1.8g are saturated.