Tesco Ploughmans Sandwich
Tesco Ploughmans Sandwich
Nutritional Information
Data Confidence 5/5
Calories kCal
409
8.6
20.8
Carbohydrate g
45.9
of which Sugars g
8.7
Fibre g
5.6
Carbohydrate Fibre Ratio %
12.2
Fat g
16.2
of which Saturates g
8.7
Protein g
16.9
Salt g
1.9
Calorie Density kCal/g
2.2
Calories from Carbs kCal
189.4 (46.3%)
Calories from Protein kCal
69.5 (17.0%)
Calories from Fat kCal
150.1 (36.7%)
= up to 4g of sugar
Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato, Mature Cheddar Cheese (Milk) (18%), Water, Lettuce, Malted Wheat Flakes, Butter (Milk), Sugar, Carrot, Spirit Vinegar, Wheat Bran, Onion, Swede, Cauliflower, Salt, Malt Vinegar (Barley), Wheat Gluten, Malted Barley Flour, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Courgette, Cornflour, Date, Rapeseed Oil, Gherkin, Apple Pur�e, Tomato Paste, Malted Wheat Flour, Colour (Plain Caramel), Garlic Pur�e, Spices, Malted Barley Extract, Rice Flour, Garlic Powder, Onion Powder, Concentrated Lemon Juice, Acetic Acid, Black Pepper, Flour Treatment Agent (Ascorbic Acid), Palm Oil
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How many calories in Tesco Ploughmans Sandwich?
Tesco Ploughmans Sandwich contains 409 calories in one Pack (185.9g).
How much sugar in Tesco Ploughmans Sandwich?
Tesco Ploughmans Sandwich contains 8.7g sugar in one Pack (185.9g) - that is around 2 cubes of sugar.
How much fat in Tesco Ploughmans Sandwich?
In one Pack (185.9g) of Tesco Ploughmans Sandwich there are 16.2g of fat of which 8.7g are saturated.
