Tesco Roast Chicken Mozzarella & Pesto Sandwich

Tesco Roast Chicken Mozzarella & Pesto Sandwich

Nutritional Information

Typical values in one Pack (231g)

Calories kCal

468.9

MAU

10.2

Glycaemic Signal

21

Carbohydrate g

46.2

  of which Sugars g

3.7

Fibre g

4.2

Carbohydrate Fibre Ratio %

9.1

Fat g

18.5

   of which Saturates g

6.2

Protein g

27.3

Salt g

1.8

Calorie Density kCal/g

2.03

Calories from Carbs kCal

188.5 (40.2%)

Calories from Protein kCal

111.1 (23.7%)

Calories from Fat kCal

169.3 (36.1%)

= up to 4g of sugar

Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (17%), Water, Tomato, Mozzarella Full Fat Soft Cheese (Milk) (8%) Medium Fat Hard Cheese (Milk), Rocket, Sunflower Oil, Rapeseed Oil, Basil, Sundried Tomatoes, Extra Virgin Olive Oil, Cornflour, Salt, Yeast, Wheat Gluten, Spirit Vinegar, White Wine Vinegar, Pasteurised Egg Yolk, Roasted Garlic Pur�e, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Potato Starch, Acidity Regulator (Citric Acid), Black Pepper, Mustard Flour, Garlic Powder, Antioxidant (Ascorbic Acid), Palm Oil, Flour Treatment Agent (Ascorbic Acid)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Tesco Roast Chicken Mozzarella & Pesto Sandwich?

Tesco Roast Chicken Mozzarella & Pesto Sandwich contains 468.9 calories in one Pack (231g).

How much sugar in Tesco Roast Chicken Mozzarella & Pesto Sandwich?

Tesco Roast Chicken Mozzarella & Pesto Sandwich contains 3.7g sugar in one Pack (231g) - that is around 1 cube of sugar.

How much fat in Tesco Roast Chicken Mozzarella & Pesto Sandwich?

In one Pack (231g) of Tesco Roast Chicken Mozzarella & Pesto Sandwich there are 18.5g of fat of which 6.2g are saturated.