Calories

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
361.1kCal

MAU

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
9

Glycaemic Signal

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
4

Fat

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
21.6g

Saturated Fat

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
8.5g

Carbohydrate

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
8.5g

Sugar

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
2.5g

= up to 4g of sugar

Protein

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
31.3g

Fibre

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
4.1g

Salt

M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))
2.1g

Ingredients found in M&S Our Best Ever Chicken Tikka Masala (1 1/2 pack (230g))

Chicken Breast (53%), Single Cream (Milk) (17%), Coconut Milk (12%) (Coconut Extract, Water), Tomatoes, Rapeseed Oil, Ginger Pur�e, Garlic Pur�e, Low Fat Yogurt (Milk), Cornflour, Yogurt (Milk), Ground Spices (Coriander, Smoked Paprika, Turmeric, Cinnamon, Cumin, Paprika, Chilli Powder, Bay Leaves, Green Cardamom, Mace, Nutmeg, Cloves), salted-butter">Unsalted Butter (Milk), Ginger, Cane Sugar, Red Chillies, Lemon Juice, Salt, Red Chilli Pur�e, Smoked Salt, Cumin Seeds, Coriander, Demerara Sugar, Chickpea Flour, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Fenugreek Leaves, Colour: Paprika Extract, Whole Black Cardamom Seeds, Whole Green Cardamom, Cracked Black Pepper, Crushed Red Chillies, Chilli Extract

Ingredients found in