New York Bakery Soft Seeded Bagel Thins

New York Bakery Soft Seeded Bagel Thins

Nutritional Information

Data Confidence 5/5

Typical values in one Bagel Thin (45g)

Calories kCal

133.7

MAU

1.8

Glycaemic Signal

9

Carbohydrate g

19.9

  of which Sugars g

2.4

Fibre g

2.8

Carbohydrate Fibre Ratio %

14.1

Fat g

2.5

   of which Saturates g

0.3

Protein g

5.8

Salt g

0.3

Calorie Density kCal/g

2.97

Calories from Carbs kCal

85.3 (63.8%)

Calories from Protein kCal

24.6 (18.4%)

Calories from Fat kCal

23.8 (17.8%)

= up to 4g of sugar

Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Sunflower Seeds (4%), Oats (4%), Dark Linseeds (2%), Sugar, Wheat Gluten, Yeast, Barley Malt Flour, Fermented Wheat Flour, Rapeseed Oil, Stabiliser: Cellulose Gum, Salt, Wheat Flour, Vegetable Proteins, Flour Improver: Ascorbic Acid, Sunflower Oil, Citric Acid, Dextrose, Maltodextrins, Starch

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in New York Bakery Soft Seeded Bagel Thins?

New York Bakery Soft Seeded Bagel Thins contains 133.7 calories in one Bagel Thin (45g).

How much sugar in New York Bakery Soft Seeded Bagel Thins?

New York Bakery Soft Seeded Bagel Thins contains 2.4g sugar in one Bagel Thin (45g) - that is around 1 cube of sugar.

How much fat in New York Bakery Soft Seeded Bagel Thins?

In one Bagel Thin (45g) of New York Bakery Soft Seeded Bagel Thins there are 2.5g of fat of which 0.3g are saturated.