Sainsbury's Chunky Cod Fish Fingers, Taste the Difference

Sainsbury's Chunky Cod Fish Fingers, Taste the Difference

Nutritional Information

Data Confidence 5/5

Typical values in two Fish Fingers (109g)

Calories kCal

219.1

MAU

4.4

Glycaemic Signal

7.5

Carbohydrate g

16.5

  of which Sugars g

1.2

Fibre g

1.3

Carbohydrate Fibre Ratio %

7.9

Fat g

9.2

   of which Saturates g

0.7

Protein g

17.0

Salt g

0.7

Calorie Density kCal/g

2.01

Calories from Carbs kCal

66.6 (30.4%)

Calories from Protein kCal

69 (31.5%)

Calories from Fat kCal

83.5 (38.1%)

= up to 4g of sugar

Ingredients Cod (Gadus morhua) (Fish) (70%), Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Extra Virgin Olive Oil, Cider Vinegar, Salt, Sugar), Rapeseed Oil, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Wheat Gluten, Salt, Sugar, White Pepper, Yeast Extract, Sunflower Oil, Flavouring. with sugar(s) and sweetener(s)

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How many calories in Sainsbury's Chunky Cod Fish Fingers, Taste the Difference?

Sainsbury's Chunky Cod Fish Fingers, Taste the Difference contains 219.1 calories in two Fish Fingers (109g).

How much sugar in Sainsbury's Chunky Cod Fish Fingers, Taste the Difference?

Sainsbury's Chunky Cod Fish Fingers, Taste the Difference contains 1.2g sugar in two Fish Fingers (109g)

How much fat in Sainsbury's Chunky Cod Fish Fingers, Taste the Difference?

In two Fish Fingers (109g) of Sainsbury's Chunky Cod Fish Fingers, Taste the Difference there are 9.2g of fat of which 0.7g are saturated.