Sainsbury's Chicken Tikka Biryani, Be Good To Yourself

Sainsbury's Chicken Tikka Biryani, Be Good To Yourself

Nutritional Information

Typical values in one Pack (391g)

Calories kCal

344.1

MAU

3.5

Glycaemic Signal

19.2

Carbohydrate g

42.2

  of which Sugars g

12.1

Fibre g

12.1

Carbohydrate Fibre Ratio %

28.7

Fat g

5.9

   of which Saturates g

0.8

Protein g

24.6

Salt g

1.2

Calorie Density kCal/g

0.88

Calories from Carbs kCal

181.3 (52.7%)

Calories from Protein kCal

106 (30.8%)

Calories from Fat kCal

56.8 (16.5%)

= up to 4g of sugar

Ingredients Tomato, British Chicken Breast (16%), Carrot, Onion, Water, Basmati Rice, Spinach, Low Fat Yogurt (Cows' Milk), Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Paprika, Coriander Leaf, Cornflour, Mint, Cumin, Salt, Fenugreek, Green Chilli, Cardamom, Chilli Powder, Turmeric, Coriander, Mace, Cumin Seed, Cinnamon Powder, Bay Leaf, Cardamom Pod, Ginger Powder, Black Pepper, Clove Powder, Nutmeg, Bay Leaf Powder

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How many calories in Sainsbury's Chicken Tikka Biryani, Be Good To Yourself?

Sainsbury's Chicken Tikka Biryani, Be Good To Yourself contains 344.1 calories in one Pack (391g).

How much sugar in Sainsbury's Chicken Tikka Biryani, Be Good To Yourself?

Sainsbury's Chicken Tikka Biryani, Be Good To Yourself contains 12.1g sugar in one Pack (391g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Chicken Tikka Biryani, Be Good To Yourself?

In one Pack (391g) of Sainsbury's Chicken Tikka Biryani, Be Good To Yourself there are 5.9g of fat of which 0.8g are saturated.