Asda Chicken Salad Sandwich

Compare Foods
Compare

Asda Chicken Salad Sandwich

Nutritional Information

Typical values in one Pack (224g)
Image of Asda Chicken Salad Sandwich
Calories kCal
380.8
MAU
6.9
Glycaemic Signal
20.4
Carbohydrate g
44.8
  of which Sugars g
4.0
Fibre g
2.9
Carbohydrate Fibre Ratio %
6.5
Fat g
9.0
   of which Saturates g
1.1
Protein g
26.9
Salt g
1.3
Calorie Density kCal/g
1.7
Calories from Carbs kCal
185.8 (48.8%)
Calories from Protein kCal
111.2 (29.2%)
Calories from Fat kCal
83.8 (22.0%)
= up to 4g of sugar
Ingredients Malted Bread [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Malted Wheat Flake, Wheat Bran, Wheat Gluten, Yeast, Salt, Malted Barley Flour, Emulsifiers (E471, E472e), Spirit Vinegar, Malted Wheat Flour, Vegetable Oils [Rapeseed Oil, Palm Oil], Flour Treatment Agent (E300), Palm Fat, Wheat Starch], Cooked Chicken Breast (30%) [Chicken Breast (99%), Salt], Mayonnaise (13%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Salted Pasteurised Free Range Egg Yolk [Pasteurised Free Range Egg Yolk, Salt], Thickener (E440), Dijon Mustard [Water, Black Mustard Seeds, Spirit Vinegar, Salt], Sugar, White Wine Vinegar, Concentrated Lemon Juice], Vine Ripened Tomatoes (6.1%), Lettuce (5.3%), Cucumber (4.4%), Black Pepper

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Asda Chicken Salad Sandwich?

Asda Chicken Salad Sandwich contains 380.8 calories in one Pack (224g).

How much sugar in Asda Chicken Salad Sandwich?

Asda Chicken Salad Sandwich contains 4.0g sugar in one Pack (224g) - that is around 1 cube of sugar.

How much fat in Asda Chicken Salad Sandwich?

In one Pack (224g) of Asda Chicken Salad Sandwich there are 9.0g of fat of which 1.1g are saturated.