Tesco Chicken & Avocado Sandwich

Tesco Chicken & Avocado Sandwich

Nutritional Information

Typical values in one Pack (175g)

Calories kCal

348.3

MAU

5.8

Glycaemic Signal

19.3

Carbohydrate g

42.2

  of which Sugars g

4.9

Fibre g

6.3

Carbohydrate Fibre Ratio %

14.9

Fat g

10.0

   of which Saturates g

1.9

Protein g

19.1

Salt g

1.1

Calorie Density kCal/g

1.99

Calories from Carbs kCal

175.5 (50.4%)

Calories from Protein kCal

79.4 (22.8%)

Calories from Fat kCal

93.3 (26.8%)

= up to 4g of sugar

Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (22%), Water, Dipped Avocado (14%) [Avocado, Water, Preservatives (L-Cysteine, Calcium Chloride)], Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Cornflour, Salt, Wheat Gluten, Malted Barley Flour, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, Medium Fat Hard Cheese (Milk), Malted Wheat Flour, Sunflower Oil, Lemon Zest, Basil, Extra Virgin Olive Oil, Citrus Fibre, Black Pepper, Thickener (Pectin), Garlic Powder, Garlic Pur�e, Flour Treatment Agent (Ascorbic Acid), Potato Starch, Palm Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)

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How many calories in Tesco Chicken & Avocado Sandwich?

Tesco Chicken & Avocado Sandwich contains 348.3 calories in one Pack (175g).

How much sugar in Tesco Chicken & Avocado Sandwich?

Tesco Chicken & Avocado Sandwich contains 4.9g sugar in one Pack (175g) - that is around 1 cube of sugar.

How much fat in Tesco Chicken & Avocado Sandwich?

In one Pack (175g) of Tesco Chicken & Avocado Sandwich there are 10.0g of fat of which 1.9g are saturated.