M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise
M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise
Nutritional Information
Typical values in one Pack (189.2g)Calories kCal
420
9.5
19.9
Carbohydrate g
43.5
of which Sugars g
7.4
Fibre g
4.7
Carbohydrate Fibre Ratio %
10.8
Fat g
18.5
of which Saturates g
11.0
Protein g
17.4
Salt g
1.7
Calorie Density kCal/g
2.22
Calories from Carbs kCal
178.1 (42.4%)
Calories from Protein kCal
71.4 (17.0%)
Calories from Fat kCal
170.5 (40.6%)
= up to 4g of sugar
Ingredients Wheatflour contains Gluten (with Wheatflour,
Calcium Carbonate,
Iron,
Niacin,
Thiamin), Farmhouse Cheddar Cheese (
Milk) (21%),
Vine Ripened Tomatoes (19%),
Water,
Lettuce (5%), Malted Wheatflakes (contain Gluten),
Sugar,
Butter (
Milk),
Carrots,
Wheat Bran (contains Gluten),
Vinegar,
Barley Malt Vinegar (contains Gluten),
Yeast (
Yeast, Vitamin D Yeast),
Cauliflower,
Onions,
Swede,
Salt,
Courgette,
Gherkins, Malted Barley Flour (contains Gluten), Colour:
Plain Caramel, Dates,
Cornflour,
Apples, Emulsifier:
E471,
E472e,
Wheat Gluten,
Barley Malt Extract (contains Gluten),
Concentrated Lemon Juice,
Dried Garlic, Ground Spices (
Coriander,
Ginger,
Cloves,
Cinnamon,
Black Pepper,
Cayenne Pepper),
Tomato Paste, Malted Wheatflour (contains Gluten),
Rapeseed Oil,
Flour Treatment Agent:
Ascorbic Acid,
Rice Flour,
Palm Fat,
Palm Oil,
Potato Starch,
Wheat Starch (contains Gluten), Acidity Regulator:
Citric Acid,
Ascorbic Acid Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise?
M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise contains 420 calories in one Pack (189.2g).
How much sugar in M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise?
M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise contains 7.4g sugar in one Pack (189.2g) - that is around 2 cubes of sugar.
How much fat in M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise?
In one Pack (189.2g) of M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise there are 18.5g of fat of which 11.0g are saturated.